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24 Postures of Supreme Good Health This video takes you through the 24 Supreme Postures of the Shun Tao Martial
Qigong system. The video covers the Qigong postures for the 12 main organs of Traditional
Chinese Medicine, each organ having 2 postures for a total of 24. The purpose of the 24
postures is to enhance the health and the Qi power of the practitioner quickly and safely.
Each posture shown is very rare and unique to the Shun Tao system.
Traditionally these postures were taught only to the disciple that
would become the successor of the system by way of the Grandmaster himself. Because of the
complexity and power of the postures they were never to be taught to any of the mainstream
students. But now, Grandmaster David Harris once again has simplified the techniques and
opened the doors for them to be learned and shared by everyone, so that all people no matter
what their level can benefit and grow for this uncommon knowledge of Qigong.
Comments by Grandmaster David Harris on The 24 Supreme Postures
of Shun Tao: Grandmaster David Harris This DVD/Videotape stands alone in the SHUN TAO series. Much like
Tai Chi Chuan, the 24 Postures area method of collecting cultivating and circulating Chi,
the vital life-force of the universe. These gentle postures and breathing exercises enable
the practitioner to come into harmony with the flow of the universe. Leading to ultimate
good health and longevity. Such results are not achieved in a single day. But, such exercises
as these have kept generations of Chinese healthy and strong for centuries.
1 hour, Color,
VHS-NTSC; $29.95
1 hour, Color,
DVD Format; $29.95
To order by mail click here
24 Postures Please include check or money order. Canada and Foreign
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