A Complete Health and Fitness Training Course




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This DVD takes you through the 24 Postures of the Shun Tao Martial Qi Gong system. The purpose of the 24 postures is to enhance the health and the Qi power of the practitioner quickly and safely. Grandmaster Harris once again has simplified the techniques and opened the doors for them to be learned and shared by everyone, so that all people no matter what their level can benefit and grow for this uncommon knowledge of QiGong. Each posture is a stepping stone technique to a much greater power. Through the practice of the 24 Postures of Shun Tao the practitioner will quickly begin to develop their power and ability of healing to a very impressive level, far improving and complementing the levels of any type of energy work. The 24 Postures will enhance and improve the Qigong or Reiki practitioner's ability to perform any tasks of healing they would normally find strenuous or difficult.


David Harris is Grandmaster of four Martial Arts and Qi Gong with 40 years of experience. He held the World Title in Kumite Open Fighting for two years and the World Title for Brick Breaking a stack of eighteen 1200 psi concrete blocks.

"I began my study of martial Arts at four years of age. Individuals who find one Grandmaster in a lifetime to study with are fortunate. Being in the right place at the right time, I have had the honor of studying with many Grandmasters in Martial Arts. Three of these grandmasters found me so worthy as to honor me as the inheritor of their martial arts systems."

"I have been fortunate to walk in the footsteps of many masters. And they have taught me that fighting is not the answer, that martial arts are about self-discovery and becoming a better person. With their guidance, I have turned the knowledge and energy I originally learned to inflict damage or death into healing.”

Traditional Chinese Medicine

Chinese medicine is an ancient complete system of medicine with its own forms of diagnosis, treatment, prognosis, and therapies. Chinese medicine views the body as an energetic system in dynamic balance. Qi, which can be translated as energy or life force, flows in a regular pattern through a system of meridians throughout the body.

When the flow of Qi is unimpeded there is harmony, balance, and good health. When there are Qi blockages, too much or too little Qi, there is an imbalance which can lead to disharmony and disease.

Proper usage of Chinese Qi Gong Breathing Techniques helps restore the body to balance and works on an energetic level to affect all aspects of a person: mind/body/spirit. Chinese medicine can be used to correct imbalances that have become illness and pain, or even correct imbalances prior to the appearance of symptoms, preventing disease, maintaining good health and promoting longevity.

Product Details

DVD | $19.95
Published by DOJO Press

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