Self Defense and Martial Arts Basics

Grandmaster David Harris Ph.D. teaches anyone how to make their everyday activities and/or their martial art skills more effective and more powerful. The skills taught can be applied to opening a jar to kicking a workout bag. Qi Movements, Jing Motions, Shen Technique-The Basic foundations to Shun Shen Tao. This video teaches the priceless learning and training techniques of the Shun Tao system. These techniques are not only priceless; the use of them will improve your skill and ability towards anything to which you apply them.

#1-Fa-Jing Chuan

#2-Ground Chi Basics

#3-Basic Hand Strikes

#4-The Three Treasures: Qi-Jing-Shen

About This Series

These DVDs cover the foundation of an impressive self-defense technique. This same knowledge can also be applied to any martial art systems. The lessons learned teach how to ground and protect oneself and even make every day tasks more productive and efficient.

Grandmaster David Harris shares his wealth of martial arts information in this simplifed self-defense system. From how to form and strike with the Fa-Jing Fist, Grounding, the most basic and fundamental exercise overlooked by many martial artists, and the Three Treasure of Martial Arts training: Qi, the vital life-force; Jing, the inner strength and Shen, the fighting spirit.

To see more of Grandmaster Harris' DVDs, check him out on YouTube.com

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Self Defense and Martial Arts Basics

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About This Series

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