![]() ![]() Presents |
Self Defense and Martial Arts Basics
with
Grandmaster DAVID HARRIS
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These DVDs cover the foundation of an impressive self-defense technique. This same knowledge
can also be applied to any martial art systems. The lessons learned teach how to ground and
protect oneself and even make every day tasks more productive and efficient.
Grandmaster David Harris shares his wealth of martial arts information in this simplifed
self-defense system. From how to form and strike with the Fa-Jing Fist, Grounding, the most
basic and fundamental exercise overlooked by many martial artists, and the Three Treasure of
Martial Arts training: Qi, the vital life-force; Jing, the inner strength and Shen, the
fighting spirit.
To see more of Grandmaster Harris' DVDs, check him out on YouTube.com
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