BREATHING EXERCISE OF KO HUNG LAO

BREATHING EXERCISE OF KO HUNG LAO

A Complete Training Course

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DVD

$29.95

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BREATHING EXERCISE OF KO HUNG LAO

Ninjitsu Master Ashida Kim demonstrates three ancient secrets of Pranayama, the Art of Regulating the Breath.

This is Raja Yoga, the “exercise of kings,” and part of the longevity techniques used to restore health and promote long life practiced in the Orient for more than six thousand years.

On the Instructional DVD:

Pranayama, the Art of Regulating the Breath

  • The Six Healing Breaths– a Chinese medicine purification method of dispelling toxins from the body
  • Sun and Moon Breath– an Indian Yoga method of balancing the hemispheres of the brain and balance the metabolism
  • “OM” - all things are in vibration, this sound is used to bring one into harmony with the universe

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About BREATHING EXERCISE OF KO HUNG LAO

"Man can live for many days without food and a few days without water, but only a few minutes without air. Therefore methods of controlling the breath are of paramount importance."

Product Details

DVD | $29.95
Published by DOJO Press

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